Recipe: Appetizing Pan-seared salmon with Zucchini

Pan-seared salmon with Zucchini. This pan seared salmon is tender salmon fillets coated in the most delicious garlic butter sauce. This recipe starts with salmon fillets. The salmon fillets get seared to golden brown in a little olive oil until they're I also add a green vegetable on the side such as asparagus, broccoli or zucchini.

Add the zucchini, and turn the heat on. Upgrade your dinner with this zesty Seared Salmon with Garlicky Zucchini Noodles recipe. Meanwhile, drain zucchini noodles and pat dry with paper towels to remove as much water as possible. You can have Pan-seared salmon with Zucchini using 6 ingredients and 3 steps. Here is how you cook it.

Ingredients of Pan-seared salmon with Zucchini

1. Prepare 200 gm of salmon.
2. You need 1 pinch of salt.
3. Prepare of Olive oil to line the pan.
4. It's 1/2 of zucchini.
5. Prepare 1 pinch of salt.
6. You need of Olive oil to line pan.

Add lemon slices and sauté quickly to deglaze the pan. If you like crisp salmon skin, this cooking method is for you. Country Girl Pan Seared Salmon… One of my favorite meals is Salmon and Zucchini. I love it because it is a light meal, only take a few minutes to cook, and very tasteful.

Pan-seared salmon with Zucchini step by step

1. Line a flat based pan with olive oil. Wash, then pat dry the salmon with kitchen towel. Sprinkle salt on the salmon on both sides..
2. Put the pan on medium heat. Once the pan is heated, place the salmon on the pan, skin side facing down. Leave it undisturbed for 6-8 mins. Then flip over for 1-2 mins. You'll get a crispy skin, yet soft salmon!.
3. For zucchini, either cut in rounds or sticks. Sprinkle salt on the zucchini, then place on hot, oil lined flatbottom pan(medium heat). Flip sides every 1-2mins. If you like the zucchini to retain its moisture, put the lid on after flipping the zucchini, and sprinkle a bit of water from time to time. Take out of pan once the zucchini has a translucent colour. I usually do them until I see a bit of brown!.

Sugar-Free - Pan-seared salmon with asparagus and quinoa. Pan-seared Scallops with Zucchini and Summer Squash, Cheddar Grits Soufflé, and Salmon Roe Butter Sauce by Guillermo Thomas. Guillermo Thomas takes the South's humble grits and gives them a maximum upgrade to accompany seared scallops and pretty roses made of summer squashes. I made it in regular frying pan, like other reviewers I put some olive oil in the pan instead of rubbing the salmon with oil. This Sriracha Glazed Salmon served with zucchini noodles makes the perfect quick & easy dinner that's as delicious as it is healthy.