How to Prepare Delicious Pan fried fish fillet with green curry sauce

Pan fried fish fillet with green curry sauce. How to make my PAN fried fish with green curry sauce Use an old bread bag to shake the fish fillets with flour until they are all coated, then season with salt and pepper. READ DESCRIPTION Today my mom is going to make Fried Fish Fillet with Spicy Green Mango Sauce. If you enjoyed seeing this please leave a like, rate, comment.

But unless you know a few little tips, you can end up with a disappointingly soggy fish fillet or. Pan-fried fish is one of the simplest suppers to prepare, but a lot of cooks are hesitant to try. Here are my tips and tools to ease you in. You can have Pan fried fish fillet with green curry sauce using 11 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Pan fried fish fillet with green curry sauce

1. Prepare 200 g of white fish fillets,.
2. It's 1 Tbsp of rice flour.
3. It's 3 Tbsp of canola oil.
4. You need 1 tsp of butter.
5. It's 1 tsp of mild green curry paste (or more).
6. You need 1 clove of garlic.
7. It's 1 cm of ginger, peeled & grid(optional).
8. It's 1/4 cup of coconut cream.
9. You need of Vermicelli, soak in hot water.
10. Prepare 1 of Carrot, finely sliced& steam.
11. It's 1/2 of zuccini, finely sliced & steam.

Often I have to remind myself that a quick pan-fried fish fillet is all I really need to anchor a meal that everyone loves. Add the fish fillets and turn to coat well. Heat the oil in a large non-stick frying pan over a medium to high heat till hot. Add the fish and cook for two minutes on each Continue to cook over a medium heat until lightly golden.

Pan fried fish fillet with green curry sauce instructions

1. Use an zip plastic bag to shake the fish fillets with Rice flour until they are all coated, then season with salt and pepper..
2. Heat butter with 2 tablespoon of oil in a large nonstick frying pan, once it is sizzling add the fish fillets.Fry for around 3 to 4 minutes on each side until the fish is golden and cooked through.
3. .In another non-stick pan heat 1 tablespoon of canola oil with garlic, green curry paste for one minute. Add ginger, coconut cream and whisk it all together. Keep the pan on the heat as the sauce Keep the pan on the heat as the sauce reduces until it is thick and bubbling.Serve the fish on top of cooked vermicelli, steam carrot, steam zucchini then spoon over the thick green curry sauce.
4. Serve immediately..

Remove from the heat, add fish sauce and lime juice and stir to combine. Pan-frying fish is one of the most delicious ways to cook any non-fatty fish. The coating protects the flesh from direct heat and helps keep the fish moist Add the fillets to the pan, being sure to leave space between the fillets. Depending on the specific fish and the pan. Pan-fried fish with soy sauce is one of the most classic Chinese recipe to enjoy white fish.